023 - 3 types of rest, human-centric business, and entrepreneurial wellness

Entrepreneurial wellness is part of your wellbeing

Listen to the show on your favorite platform!

Episode Description

Here are my 3 biggest takeaways from my previous episode with Alex Morrall.


In This Episode:

00:47 - 3 types of rest

  • - Active rest - planning, prospecting, and research
  • - Functional rest - exercise, hobbies, reading, meditation
  • - True rest - the complete disconnect


05:00 - Building a human-centric business

  • - Who are you serving?
  • - Why have you chosen to serve them?
  • - What do you want to help them with?


07:06 - Entrepreneurial wellness

  • - Control your OWN destiny
  • - Find your own work/life balance
  • - Choose the people you work with
  • - Take on the risk and reap the rewards
  • - Challenge yourself
  • - Give back to your community
Corey Hiben, your podcast host

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.

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