045 - Inspiring Through Movement with Ross Tschirn of Gratitism
From Special Ops training to personal trainer that is serving the elderly
From Special Ops training to personal trainer that is serving the elderly
From Special Operations training to serving the elderly with Ross Tschirn of Gratitsm.
In This Episode:
03:00 - Why do hamburgers go to the gym?
07:25 - The miracle morning
10:05 - Training with Navy SEALs
17:00 - Know your "Why"
21:10 - Making the world a healthier place
23:35 - Find that inner dog
24:33 - Self talk
28:00 - Mentorship
32:32 - His most expensive mistakes
36:45 - Why they call him the shark
38:30 - The senior wellness guy
40:15 - Starting from ground zero
Corey is my name, but health & technology is my game.
Helping health & fitness professionals grow their business by marketing their brand.