Business

060 - Healthy habit hacks with Patrick Lyons of The Lyon Shred

Healthy habits that lead to business success

Episode Description

Patrick Lyons of The Lyon Shred teaches us how to create habits that lead to business success.


In This Episode:

04:00 - Giving yourself permission

07:00 - Becoming an authority figure

11:30 - Content creation habits

16:00 - Lead domino habits

21:30 - Habit stacks

25:00 - How to be memorable

28:50 - The fortune is in the follow-up

35:00 - Brand pillars

40:20 - His biggest mistake

44:00 - Managing content

48:00 - Creation over consumption

53:00 - Sleepless nights

01:02:00 - Serve your former self


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Corey sitting at his laptop with a gray shirt

Corey Hiben

Entrepreneur & Podcaster

Corey is my name, but health & technology is my game.

Helping health & fitness professionals grow their business by marketing their brand.