
060 - Healthy habit hacks with Patrick Lyons of The Lyon Shred
Healthy habits that lead to business success
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Episode Description
Patrick Lyons of The Lyon Shred teaches us how to create habits that lead to business success.
In This Episode:
04:00 - Giving yourself permission
07:00 - Becoming an authority figure
11:30 - Content creation habits
16:00 - Lead domino habits
21:30 - Habit stacks
25:00 - How to be memorable
28:50 - The fortune is in the follow-up
35:00 - Brand pillars
40:20 - His biggest mistake
44:00 - Managing content
48:00 - Creation over consumption
53:00 - Sleepless nights
01:02:00 - Serve your former self


I'm Corey Hiben, your podcast host
I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.
As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.
Now I spend my days helping health brands with their marketing challenges.
I definitely don't have all of the answers but I'm willing to bet that one of my guests do.
Enjoy the show.