081 - Building a fitness community with Braydon Alley - The MoBULL Warrior

Building community and moving pain free with coach Braydon Alley.

In This Episode:

04:00 - Not fit for the mold

08:30 - Rock bottom moments

13:30 - The choice to change your life

16:00 - Why it can be hard to be a good person

19:20 - Doing what's uncomfortable

20:40 - Learning sales

27:30 - Finding the confidence to quit

31:30 - Austin is a honeycomb

34:00 - Not letting fear hold you back

38:00 - Creating scalable challenges

42:00 - Comfort challenges

42:50 - The MoBull warrior

51:00 - Rapid fire questions

53:00 - Life is a rollercoaster

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