096 - How to have the best day ever with Joel Cochran of Proclivity

How to have the best day ever.

Listen to the show on your favorite platform!

Episode Description

Joel Cochran with Proclivity teaches us how to live the best day ever.


In This Episode:

03:20 - Forgetting to hit record

06:00 - Best day ever

10:00 - Pressure language

13:00 - Pressing into difficulty

15:00 - Being open vs. being vulnerable

18:30 - Breath & Dialogue

21:30 - Getting out of the victim mentality

25:20 - Soft language

28:30 - How to express your emotions

33:00 - Constriction before expansion

41:40 - Mental magic

44:20 - Nutritional coaching

49:00 - The Proclivity method

55:00 - Best 3 things you can do for your health

1:04:00 - Rapid fire questions

1:11:40 - Trust yourself

Website

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LinkedIn

Breath: The New Science of a Lost Art - Book

Man's Search for Meaning - Viktor E. Frankl - Book

Hydroviv Water Filter

Corey Hiben, your podcast host

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.

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