083 - How to get into a flow state with Cory Camp of Forever Athlete

How to get into flow states.

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Episode Description

How to get into flow states with Cory Camp of Forever Athlete.

In This Episode:

05:00 - Early entrepreneurship

13:00 - Tapping into flow

19:00 - The dark side of flow

21:00 - The four stages of flow

27:30 - Single tasking

30:30 - Challenge & skill balance

36:00 - Creating content

39:30 - Needle movers

45:50 - F-off headphones

53:00 - Chronotypes

57:30 - Seek app

1:02:00 - Rapid fire questions

1:20:00 - The four quadrant chart

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Emotion By Design - Book

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.