Read My Latest Articles

3 Marketing Basics for Health & Fitness Professionals

3 marketing basics every health & fitness professional should know.

I was homefree for 4-months so you don't have to... here's what I learned.

Homefree or homeless... what's the difference?

I hate travel... but I do it for 3 reasons

Travel sucks... but here's why I do it

The Best Decision I've Ever Made

How to live your dream life.

The Stories We Tell Ourselves

Don't believe what your mind tells you.

How To Gamify Your Life - Lessons From The BWCA

Learn to gamify life and get more done.

How One Post Grew My Social Media Engagement by 3,050%

The human emotion that boosts social media engagement.

3 Life Lessons From 25 Days On a Farm

Life lessons learned from living on a farm.

I've Exercised For 1,437 Days In a Row... Here's How

How to exercise every single day and never fall off the wagon.

How (And Why) I Ran a Sub 2-Hour Half Marathon

The life lessons learned from a sub 2-hour half marathon.

How I Built an 800+ Person Meetup Community (and Growing)

Building a thriving meetup community.

What I've Learned From 100+ Episodes of Podcasting

My biggest lessons from 100+ episodes.

Why I Quit Corporate America

Leaving Corporate America is one of the best decisions I've ever made.

Don’t Just Choose a Niche… Build a Moat

The best way to choose your niche is to use the niche test.

The Ultimate Website Guide for Health and Fitness Professionals

Everything you need to know about building a website.