023 - 3 types of rest, human-centric business, and entrepreneurial wellness

Entrepreneurial wellness is part of your wellbeing

Listen to the show on your favorite platform!

Episode Description

Here are my 3 biggest takeaways from my previous episode with Alex Morrall.

In This Episode:

00:47 - 3 types of rest

- Active rest - planning, prospecting, and research
- Functional rest - exercise, hobbies, reading, meditation
- True rest - the complete disconnect

05:00 - Building a human-centric business

- Who are you serving?
- Why have you chosen to serve them?
- What do you want to help them with?

07:06 - Entrepreneurial wellness

- Control your OWN destiny
- Find your own work/life balance
- Choose the people you work with
- Take on the risk and reap the rewards
- Challenge yourself
- Give back to your community

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.

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