117 - Finding presence in a chaotic world with JUSTin LOVato of Nirvana Mind & Body

Finding presence in your life and business.

Listen to the show on your favorite platform!

Episode Description

JUSTin LOVato⁠ teaches us how to become present in our life and business.

In This Episode:

02:30 - 1-hour sauna sessions

06:30 - Extreme presence

11:30 - Bodybuilding

19:30 - Dropping out of school

22:00 - Working for Gold's Gym

25:30 - The dark side of bodybuilding

31:00 - 10,000 Instagram posts

35:30 - Meeting his partner

39:30 - Come from a place of service

44:00 - Thoughts of unworthiness

47:00 - Myopically present

52:00 - The art of pausing

56:30 - The Buddha is gangster

01:01:30 - Helping people become present

01:09:00 - Master being at peace

01:15:30 - Rapid fire questions

01:28:30 - Getting still

Instagram

Nirvana Mind & Body Podcast

Corey Hiben, your podcast host

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.

Latest Episodes

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
028 - Trusting your GUT with Ashley Oswald of Oswald Digestive Clinic

All

Health

028 - Trusting your GUT with Ashley Oswald of Oswald Digestive Clinic

Trusting your GUT as a functional medicine practitioner

EP 28

Listen to 028 - Trusting your GUT with Ashley Oswald of Oswald Digestive Clinic

027 - Get great, not busy, belly up culture, and find time for yourself

All

Marketing

027 - Get great, not busy, belly up culture, and find time for yourself

Get great not busy with Maggie of Motion Physical Therapy

EP 27

Listen to 027 - Get great, not busy, belly up culture, and find time for yourself

026 - Being sticky to who you are with Maggie Henjum of Motion Physical Therapy

All

Business

026 - Being sticky to who you are with Maggie Henjum of Motion Physical Therapy

Building a physical therapy business that balances fun and hard work.

EP 26

Listen to 026 - Being sticky to who you are with Maggie Henjum of Motion Physical Therapy

025 - Pay for better friends, dial in your messaging, & write your ticket to freedom

All

Marketing

025 - Pay for better friends, dial in your messaging, & write your ticket to freedom

How to write your ticket to freedom.

EP 25

Listen to 025 - Pay for better friends, dial in your messaging, & write your ticket to freedom

024 - The perfect client pipeline with Yuri Elkaim of HealthPreneurs

All

Business

024 - The perfect client pipeline with Yuri Elkaim of HealthPreneurs

Building the perfect client pipeline to scale your business.

EP 24

Listen to 024 - The perfect client pipeline with Yuri Elkaim of HealthPreneurs

023 - 3 types of rest, human-centric business, and entrepreneurial wellness

All

Business

023 - 3 types of rest, human-centric business, and entrepreneurial wellness

Entrepreneurial wellness is part of your wellbeing

EP 23

Listen to 023 - 3 types of rest, human-centric business, and entrepreneurial wellness